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Spiritual Fitness in the USA Military

The US Air Force defines spiritual fitness as “the ability to adhere to beliefs, principles, or values needed to persevere and prevail in accomplishing missions,” according to Air Force Instruction (AFI) 90-5001.

Spiritual fitness is one of the four pillars of Comprehensive Airman Fitness, which focuses on building a thriving US Air Force comprised of comprehensively balanced individuals who strive to be mentally, physically, socially and spiritually fit.

[ Read the SemperVerus article, Concealed Carry Daily Prayer ]

According to a 2013 RAND Corporation study commissioned by the Air Force, spiritual fitness “can affect an individual’s resilience and readiness to perform military duties” and “influence resilience and well-being by buffering stress.”

Emergency Preparedness Checklist: Prepping for Beginners

Life is unpredictable. You assume routine living will repeat day after day, but that’s not realistic. The unexpected happens. Change occurs. Emergencies appear. And “normal” is suddenly gone. You need to prepare yourself and your family for whenever an inconvenient new “normal” confronts you.

Common Sense Prepper Rules:

You can’t predict what’s going to happen. Don’t get tunnel vision or caught up in whatever people are freaking out about on social media.
Data and reason should always win over opinion and impractical ideas.
Follow the 80-20 rule to focus on the right things and get the most value.
It’s impossible to be 100% prepared for 100% of scenarios.
For gear or skills to be useful they must be as simple, practical, and reliable as possible. That means good preps are always ready and double dipping is bad.
Prepping should not dominate your life or make it worse. Spend a reasonable amount of time, money, and energy.

15 Maxims for Being Reliable

Steadfast like a rock Are you reliable? Someone who’s trustworthy, dependable, honest, respectable, steadfast? Like a rock?

Here are 15 tenets to make sure you are:

Keep your promises.
Don’t overpromise.
Manage expectations.
Don’t leave other people hanging.
Whatever you do, do it well.
Be consistent.
Finish what you start.
Pull your weight and shoulder your own responsibilities.
Be honest.
Pay back money and return things in a timely manner.
Be punctual.
Be fair and consistent in rewards and punishments.
Don’t let circumstances dictate your behavior.
Don’t collapse in emergencies.
Show up.

Read this article in full…

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By semperverus
Posted on 03/15/202003/15/2020
1 Comment on 15 Maxims for Being Reliable

Desmond T. Doss: Example of Stalwart Character

Desmond Doss (#LiveLikeDoss) was the only man to win the US Congressional Medal of Honor while serving under conscientious objector status. A devoted Seventh-Day Adventist, Doss asked for non-combatant status when he was drafted in 1942, but he was told that he could only serve as a C.O.

Doss trained as a military medic and proved himself a selfless hero during the fierce battle for Okinawa. When 75 wounded GIs were stranded atop the Maeda Escarpment, Doss personally made sure each one was lowered to safety, all of this taking place under heavy enemy fire. During his military service, Doss also received the Purple Heart and a Bronze Star, all without harming another human being.

“He was one of the bravest persons alive, and then to have him end up saving my life was the irony of the whole thing,” said Capt. Jack Glover in a documentary about Doss’ life. Glover had wanted Doss out of the unit when he first joined up.