Articles with mental health

A Dramatic Example of Deciding to Act

Prisoner 5239 was captured by the Nazis at just 19 years of age. Withered after five years of death camp incarceration, while on a forced death march in 1945, suddenly, without warning, the moment of decision came. It was a five second junction, a crossroads between life and death. As they rounded a bend, he glanced back, and realized the rear guard was out of sight – and, hurriedly looking ahead, it was the same. For ten paces or so, they could not be seen. He had a choice, and he decided. Turning to a friend, he hissed: “Quick! Run! Now.”

7 Things Mentally Strong People Don’t Waste Time Doing, According to a Pychotherapist

1. Worrying about what others think
2. Overthinking things
3. Beating themselves up
4. Wishing things were different
5. Feeling sorry for themselves
6. Complaining to people who can’t help
7. Rehashing things they can’t change

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