Articles with situational awareness

The Elements That Comprise Proper Training for Concealed Carriers

When you purchase your first firearm as a concealed carry self-defense protection tool, you must do so with the realization that your investment cost doesn’t end there.

[ Read SemperVerus articles on the topic of INTRODUCTION TO FIREARMS ]

Along with the requisite secure storage container, holster, sturdy belt, ear-and-eye protection, ammunition, and attendance in a minimum-hour course for a state-mandated permit (in certain states), you have now entered a lifelong commitment of regular training to be a responsible, accurate, proficient, and safe gun owner.

[ Read the SemperVerus article, The 4 Basic Rules of Gun Safety ]

The website Concealed Nation has published an excellent article that lists and briefly explains the essential facets to bear in mind as you enter into this lifestyle. It covers the following areas:

Church Security: Most Church Attacks Occur During Activities Other Than Sunday Morning Worship Services

A three-year study by Concilium Inc. concludes that criminal attacks during church services and in church buildings, not motivated by robbery or theft, are usually foreshadowed by warning signs—erratic behavior, severe mental health symptoms (hallucinations, paranoia, delusions, depression, and suicidal thoughts), a major life stressor, communicated threats, or the harboring of a grievance against a church or member—which are visible to people the assailant knows.

[ Read SemperVerus articles on the topic of DE-ESCALATION ]

When these observable warning signs are reported, law enforcement and the potential assailant’s family members, friends, and peripheral contacts stand a good chance of preventing violence.

Self-Defense and Church Security: Breathing and Mental Techniques to Reduce Anxiety

When stress and anxiety take hold during life-threatening criminal or terrorist self-defense and church security encounters, your body can feel like it’s working against you—your heart races, your chest tightens, and your mind starts spinning. But one of the most powerful tools for calming your body and mind is breathing.

[ Read the SemperVerus article, Concealed Carry Daily Prayer ]

Spiritual First Aid has created two complimentary resources to help you regain your composure in critical incidents.

1. Breath-Based Grounding Techniques: 3 Evidence-Based Exercises to Reduce Stress and Restore Calm  introduces three evidence-based breathing skills to help bring you back to a state of calm and focus:

  • Box Breathing — a structured method used by Navy SEALs to regulate stress.
  • Resonance Breathing — a rhythmic pattern to balance the nervous system.
  • Coherent Breathing — a slow, steady technique that promotes relaxation.

For example, here are the steps in the Box Breathing Pattern:

Practical Situational Awareness Training: Prepare for the Ambush

Situational awareness is often described by suggested methods of observation in color-coded categories of perception: observing surroundings to avoid trouble; locating exits in a room to quickly escape trouble; or achieving advance knowledge of travel routes to change course in the event of sudden trouble.

[ Read the SemperVerus article, Jeff Cooper’s Principles of Personal Defense ]

The familiar color-code is White for “totally unaware,” Yellow for “relaxed but aware,” Orange for “potential threat identified,” and Red for “threat verified, engage self-defense action.”

[ Read the SemperVerus article, A Simple Chart for Situational Awareness ]

Professional firearms trainer, author, consultant, and executive director for PersonalDefenseNetwork.com, Rob Pincus, identifies one area that might too often be overlooked; he calls it the “fantasy of situational awareness.”