Small Decisions Matter: The 1% ‘Marginal Gains’ Rule

The little decisions we make every moment of every day add up to major results for the good or bad of our lives. The SemperVerus motto reminds us to Stay True to what is right in every step we take and every choice we make.

Illustrating this is the Marginal Gains Rule: small changes lead to significant outcomes. This article offers this example:

“Sir Dave Brailsford, former performance director of British Cycling, believed making a 1% improvement in a host of tiny areas would result in extraordinary cumulative benefits. The theory of marginal gains can be credited for vaulting the British cycling team from a mediocre performer to 16 gold medals over two Olympics and seven Tour de France wins in eight years. The dedicated focus on improvement in the smallest of tasks is what separates the elite few from wayward others.”

[ Read the SemperVerus article, Make Your Bed, Change Your World ]

“Success is a few simple disciplines, practiced every day; while failure is simply a few errors in judgment, repeated every day.” —Jim Rohn

“Most Terrorists Are Terrifyingly Normal,” Says Former Intelligence Officer

In a wide-ranging interview on The James Altucher Show, former military intelligence officer and court expert on terrorism, Tom Quiggin, talked about the psychological aspects of a terrorist and other topics that have bearing, not only on national security, but which can also be adapted to help inform personal self-defense and church security.

[ Read the SemperVerus article, Chart: The Spectrum of Potential Threat Personas in Self-Defense and Church Security ]

The big take-away of this conversation is Quiggin’s warning that terrorists (and anyone with nefarious intentions) can easily be lost in a crowd, appearing to the average person to be normal and innocent. As a self-defense reminder, it’s an ominous admonition to remain ever vigilant and situationally aware to sharpen your skill of discernment so you’re prepared to handle potential threats.

[ Read the SemperVerus article, Situational Awareness: 14 Ways to Walk Like You Drive ]

Here are some highpoints of the interview:

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[ Read the SemperVerus article, A Prayer for Church Security Team Members ]

DHS Outlines Steps Houses of Worship Can Take To Protect Themselves

To “mitigate the threat of targeted violence and prepare for potential incidents” against churches, synagogues, temples, and mosques, the Department of Homeland Security (DHS) released Dec. 6, 2023 the PDF guide, Physical Security Performance Goals for Faith-Based Communities, which outlines measures “faith-based communities” can take to protect themselves from current vicious tensions.

[ Read the SemperVerus article, Church Security Book Review: Defending the Flock ]

This guide comes as reported hate crimes have spiked since the onset of the war between Israel and the Palestinian terrorist group Hamas, according to FBI Director Christopher Wray.

[ Read the SemperVerus article, A Prayer for Church Security Team Members ]

DHS emphasized in its 2024 Homeland Threat Assessment that the danger of violence from individuals radicalized in the United States will “remain high . . . marked by lone offenders or small group attacks that occur with little warning.”

[ Read the SemperVerus article, Chart: The Spectrum of Potential Threat Personas in Self-Defense and Church Security ]

The 16-page document examines threats and vulnerabilities to provide targeted strategies organized by the functional categories of Identify, Protect, Detect, Respond, and Recover. It also includes a glossary of security-related words and phrases, and links to multiple resources under each category. Here are some of the guide’s recommendations: