VI – Self-Defense

Jeff Cooper’s Principles of Personal Defense

A vertical image of Jeff Cooper's Situational Awareness color codes

Lt. Col. Jeff Cooper, creator of the “Color Code” that sharpens a person’s situational awareness, is also the author of the booklet, Principles of Personal Defense, in which he describes 7 characteristics a person should strengthen in themselves to best be able to ward off a violent attack. They’re primarily technique-oriented.

[ Read the SemperVerus article, The 5 Elements of Self-Defense Law ]

SemperVerus® has added the component of biblical insight as a foundation to each principle, in keeping with the understanding that Scripture inherently supports the right of self-defense as presented in the booklet, The Case for Biblical Self-Defense.

1. ALERTNESS — “Stay alert! Watch out for your great enemy, the devil. He prowls around like a roaring lion, looking for someone to devour.” 1 Peter 5:8 (NLT)

2. DECISIVENESS — “An indecisive man is unstable in all his ways.” James 1:8 (HCSB)

3. AGGRESSIVENESS — “Be angry and sin not.” Ephesians 4:26 (KJV)

4. SPEED — “With blinding speed and power he destroys the strong.” Amos 5:9 (NLT)

5. COOLNESS — “God gave us a spirit not of fear but of power and love and self-control.” 2 Timothy 1:7 (ESV)

6. RUTHLESSNESS — “Hate what is evil.” Romans 12:9 (NIV)

7. SURPRISE — “Be as shrewd as snakes and as innocent as doves.” Matthew 10:16 (NIV)

Read in full the booklet, Principles of Personal Defense.


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SemperVerus™ Brotherhood/Sisterhood Launches to Help People ‘Stay True’

Comprised of 5 Catalysts + 1 Tactical Agent:
Prepare, Aware, Be, Know, Do, +Self-Defense

SemperVerus™ (Latin for “Stay True”) is a new dynamic motivational communications operative that has as its mission to inform, inspire, persuade, impel, and invigorate men and women to personal life-changing positive commitment, decision-making, and responsible self-defense awareness. It accomplishes this objective through its website and Twitter stream (semperverus.com and @semper_verus), publications, reminder wristbands, the SemperVerus Brotherhood™ and SemperVerus Sisterhood™ pledge, and group presentations.

“The best antidote to a culture shifting to bad behavior is to re-normalize good behavior,” says social observer and author Seth Godin. SemperVerus (the “V” in Verus also stands for the Roman numeral 5) believes the best way for a person to avoid drifting off-course into bad behavior—deviating from his or her life’s “true north” of fulfillment, happiness, and civic well-being—is by attending to 5 transformative catalysts that culminate in 1 tactical agent:

I.    Prepare:  putting your life into proper condition and readiness to successfully handle material and spiritual foreseen and unforeseen circumstances.

II.   Aware:  heightening attentiveness to be alert to—and anticipate—dangerous potentialities and temptations, as well as edifying opportunities.

III.  Be:  developing rich personal leadership character of exemplary moral and ethical quality.

IV.  Know:  becoming a life-long learner to clearly, and with certainty, apprehend situations from which to benefit personally and others.

V.   Do:  resolving to intentionally and skillfully act to accomplish positive and fruitful outcomes.

+    The sum total of these 5 catalysts cultivates the strategic and tactical agent of Self-Defense: the intelligent ability to responsibly protect yourself from menacing spiritual and physical threats.

The SemperVerus website blog is a regularly updated source of developmental information and curated resources for personal leadership and self-defense, with articles focusing on the Prepare, Aware, Be, Know, Do, and Self-Defense categories, such as:

  • A list of links to organizations that support the Second Amendment.
  • A list of links to self-defense training resources.
  • A list of links to mobile apps for instruction in dry fire, self-defense, survival, travel, personal leadership, and more.
  • A list of important judicial decisions regarding self-defense law.
  • A collection of every USA state’s constitution article that establishes the right of armed self-defense for its citizens.
  • The 4 basic rules of gun safety and links to basic gun safety videos.

As a motivational impetus, SemperVerus invites people to join the SemperVerus Brotherhood™ or SemperVerus Sisterhood™, where adherents are invited to pledge to stay true to common virtues as outlined on the website (semperverus.com/brotherhood).

SemperVerus is also the publisher of the pocket-sized booklet, The Case for Biblical Self-Defense (ISBN 978-0-692-08979-8; 26 pp.; $10; available by emailing staytrue@semperverus.com). For those who consider the Bible to be their authoritative guide for life and personal behavior, this booklet answers in the affirmative the question, “Is it biblical and in accordance with Christian faith to be ready to employ lethal force to protect your life from an imminent and wrongful life-threatening attack?”

Contact SemperVerus (staytrue@semperverus.com).


Invite SemperVerus to present its 5 life-changing success-generating components—prepare, aware, be, know, do—to your organization to inspire and motivate your members.

Join the SemperVerus Brotherhood™!

Important Judicial Decisions Regarding Self-Defense Law

The following legal decisions concern the law of self-defense. Some of the rulings are final and others are not. They’re presented here, along with salient excerpts, to be read for their excellent judicial logic about the absolute civil right of armed self-defense as established by the framers of the US Constitution.

[ Read the SemperVerus article, USA State Constitutions Providing for Armed Self-Defense ]

Also see the Firearms Policy Coalition Interactive State Freedom Index Map, which ranks the percentage of Second Amendment freedom citizens have in each of the 50 states and Washington, DC for the unencumbered civil right to keep and bear arms (only Kansas and New Hampshire earn a perfect 100% score).

US Court of Appeals for the Third Circuit 10-5 ruling: Cheeseman v. New Jersey Attorney General Jennifer Davenport (July 17, 2026) by Circuit Judge Arianna Freeman (pdf).
This 192-page ruling strikes down New Jersey’s “assault firearm” ban and its ban on magazines holding more than ten rounds, declaring that both violate the Second Amendment.

“Because semi-automatic rifles are firearms, they are ‘Arms’ within the meaning of the Second Amendment. The Constitution thus ‘presumptively protects’ individuals’ right to keep and bear semi-automatic rifles.”

“The evidence shows that [semi-automatic rifles are a class of arms ‘in common use for lawful purposes’]….[T]here are around 24 million AR-l5s and similar sports weapons in circulation—a figure that is surpassed only by the number of registered handgun owners within the United States….[T]hese weapons are used for lawful purposes including self-defense, target shooting, hunting, and pest control, and…their build and design features, such as their mild recoil, ergonomics, and accuracy make them ‘a good choice for self-defense’.…[T]he many millions of semi-automatic rifles in circulation for lawful purposes are plainly in common use.”

“We therefore hold that New Jersey’s complete prohibition on the possession of semi-automatic rifles runs afoul of the Second Amendment’s protections.”

“[M]agazines are ‘arms’ within the meaning of the Second Amendment.”

“[T]he Second Amendment’s protection of the right to keep and bear arms ‘extends, prima facie, to all instruments that constitute bearable arms, even those that were not in existence at the time of the founding.’”

“Because magazines feed ammunition into certain guns, and ammunition is necessary for such a gun to function as intended, magazines are ‘arms’ within the meaning of the Second Amendment.”

“The text of the Second Amendment covers all magazines, not just magazines that New Jersey considers ‘standard capacity….[N]othing in [the] text of the Second Amendment suggests that the capacity of a magazine bears on whether it receives constitutional protection. So it cannot be that a magazine that can hold ten rounds is an ‘Arm’ covered by the plain text of the Second Amendment but a magazine that can hold eleven rounds is not….Thus, magazines—including those that can hold more than 10 rounds of ammunition—are presumptively entitled to constitutional protection.”

“As one of our sister circuits observed based on similar evidence: ‘There may well be some capacity above which magazines are not in common use but, if so, the record is devoid of evidence as to what that capacity is; in any event, that capacity surely is not ten.’ We agree.” * & *

US Supreme Court 6-3 ruling: Wolford et al. v. Lopez, Attorney General of Hawaii (June 25, 2026) by Justice Samuel Alito (pdf).
This ruling strikes down a Hawaii law that sharply restricts where people can carry firearms for self-defense in public.

“This regime hobbles what the Second Amendment protects: the right of Americans to carry arms for self-defense as they go about their daily lives. We hold that the law is unconstitutional.”

“In late 18th-century America, the need for firearms for self-defense was acute. There were no police forces, and most Americans lived in rural areas, often in homes located miles from the closest neighbor. If these homes were attacked, the residents were on their own, and their survival might well depend on the availability of a firearm to ward off assailants. In light of this reality, it is not surprising that the right to keep and bear arms was included among the other treasured liberties protected by the Bill of Rights.”

“Merely local attitudes can neither shrink nor inflate the meaning of fundamental Bill of Rights guarantees that apply to the States through the Fourteenth Amendment.”

Justice Amy Coney Barrett concurring in her opinion: “The Second Amendment secures the pre-existing right of the people to have and carry weapons for their defense…. Mere disapproval of protected conduct is not a valid reason to severely restrict it.” * & *

[ Read the SemperVerus article, The Guns That Won World War II ]

District of Columbia Court of Appeals ruling: Tyree Benson v. United States (March 5, 2026) by Associate Judge Joshua Deahl (pdf).
This ruling states that, because firearm magazines capable of holding more than 10 rounds of ammunition are in common and ubiquitous use for lawful purposes, the District of Columbia’s outright ban on them violates the US Second Amendment, and that these magazines qualify as “arms” protected by the Constitution.

“Magazines capable of holding more than 10 rounds of ammunition are ubiquitous in our country, numbering in the hundreds of millions, accounting for about half of the magazines in the hands of our citizenry, and they come standard with the most popular firearms sold in America today. Because these magazines are arms in common and ubiquitous use by law-abiding citizens across this country, we agree with Benson and the United States that the District’s outright ban on them violates the Second Amendment.”

“An 11+ magazine facilitates armed self-defense because it is used to load a firearm, and it then feeds successive cartridges into the gun’s firing chamber as a person shoots—a particularly essential feature for semiautomatic guns—eliminating any need to manually reload the gun until the magazine is spent and itself needs to be reloaded….Because magazines feed ammunition into certain guns, and ammunition is necessary for such a gun to function as intended, magazines are ‘arms’ within the meaning of the Second Amendment….Magazines of all capacities are thus arms covered by the plain text of the Second Amendment….Any components integral to a firearm’s operation, like magazines, fit comfortably within the Second Amendment’s protection of arms.”

“…arms that are utterly ubiquitous in this country, like the hundreds of millions of 11+ magazines, cannot be banned. Just as handguns cannot be banned because they are the most preferred [type of] firearm in the nation, the 11+ magazines that tend to accompany them are the most preferred type of magazine and likewise cannot be banned.”

“…one perfectly coherent view is that law-abiding citizens everywhere should have access to the same arms that are legal, widely owned, and generally available throughout the rest of the country.” *

Dry Fire and Self-Defense Apps

General Apps

[ Read the SemperVerus article, Prepper Survival, Travel, Leadership, Reader Apps ]

Dry Fire Apps

Shot Timer Apps


Invite SemperVerus to present its 5 life-changing success-generating components—prepare, aware, be, know, do—to your organization to inspire and motivate your members.

Join the SemperVerus Brotherhood™!

Self-Defense & Church Security Training Directory

Personal Training Resources  |  Church Security Training Resources

The knowledge you acquire when you learn how to drive a car translates into safety and confidence every time you use the car. The same is true with firearms and their use in self-defense. Just as cars are dangerous machines when driven irresponsibly, so, too, are firearms when handled without the proper care, attention, and education they deserve.

[ Read the SemperVerus article, The 4 Basic Rules of Gun Safety ]

A gun is only as good as the training of its owner. Firearm triggers don’t pull themselves; they require someone to interfere with the physics law of inertia: if a body is at rest, it will remain at rest unless it’s acted upon by a force. That force (us) should be responsibly trained in basic—as well as advanced—gun safety rules, and self-defense principles and law. The following resources offer that training.

When practicing drawing from a holster or generally demonstrating gun handling, you may want to use inert, detailed, and realistic replicas of actual weapons referred to as “Firearm Simulators” or “blueguns” made with strong, steel-reinforced, impact-resistant polyurethane. Ring’s Manufacturing is known for crafting detailed and accurate blueguns. See its extensive line of products here.

[ Read the SemperVerus article, A Directory of Firearm Podcasts & Video Channels ]