VI – Self-Defense

Jeff Cooper’s Principles of Personal Defense

A vertical image of Jeff Cooper's Situational Awareness color codes

Col. Jeff Cooper, creator of the “Color Code” that sharpens a person’s situational awareness, is also the author of the booklet, Principles of Personal Defense, in which he describes 7 characteristics a person should strengthen in themselves to best be able to ward off a violent attack. They’re primarily technique-oriented.

[ Read the SemperVerus article, The 5 Elements of Self-Defense Law ]

SemperVerus® has added the component of biblical insight as a foundation to each principle, in keeping with the understanding that Scripture inherently supports the right of self-defense as presented in the booklet, The Case for Biblical Self-Defense.

1. ALERTNESS — “Stay alert! Watch out for your great enemy, the devil. He prowls around like a roaring lion, looking for someone to devour.” 1 Peter 5:8 (NLT)

2. DECISIVENESS — “An indecisive man is unstable in all his ways.” James 1:8 (HCSB)

3. AGGRESSIVENESS — “Be angry and sin not.” Ephesians 4:26 (KJV)

4. SPEED — “With blinding speed and power he destroys the strong.” Amos 5:9 (NLT)

5. COOLNESS — “God gave us a spirit not of fear but of power and love and self-control.” 2 Timothy 1:7 (ESV)

6. RUTHLESSNESS — “Hate what is evil.” Romans 12:9 (NIV)

7. SURPRISE — “Be as shrewd as snakes and as innocent as doves.” Matthew 10:16 (NIV)

Read in full the booklet, Principles of Personal Defense.


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SemperVerus™ Brotherhood/Sisterhood Launches to Help People ‘Stay True’

Comprised of 5 Catalysts + 1 Tactical Agent:
Prepare, Aware, Be, Know, Do, +Self-Defense

SemperVerus™ (Latin for “Stay True”) is a new dynamic motivational communications operative that has as its mission to inform, inspire, persuade, impel, and invigorate men and women to personal life-changing positive commitment, decision-making, and responsible self-defense awareness. It accomplishes this objective through its website and Twitter stream (semperverus.com and @semper_verus), publications, reminder wristbands, the SemperVerus Brotherhood™ and SemperVerus Sisterhood™ pledge, and group presentations.

“The best antidote to a culture shifting to bad behavior is to re-normalize good behavior,” says social observer and author Seth Godin. SemperVerus (the “V” in Verus also stands for the Roman numeral 5) believes the best way for a person to avoid drifting off-course into bad behavior—deviating from his or her life’s “true north” of fulfillment, happiness, and civic well-being—is by attending to 5 transformative catalysts that culminate in 1 tactical agent:

I.    Prepare:  putting your life into proper condition and readiness to successfully handle material and spiritual foreseen and unforeseen circumstances.

II.   Aware:  heightening attentiveness to be alert to—and anticipate—dangerous potentialities and temptations, as well as edifying opportunities.

III.  Be:  developing rich personal leadership character of exemplary moral and ethical quality.

IV.  Know:  becoming a life-long learner to clearly, and with certainty, apprehend situations from which to benefit personally and others.

V.   Do:  resolving to intentionally and skillfully act to accomplish positive and fruitful outcomes.

+    The sum total of these 5 catalysts cultivates the strategic and tactical agent of Self-Defense: the intelligent ability to responsibly protect yourself from menacing spiritual and physical threats.

The SemperVerus website blog is a regularly updated source of developmental information and curated resources for personal leadership and self-defense, with articles focusing on the Prepare, Aware, Be, Know, Do, and Self-Defense categories, such as:

  • A list of links to organizations that support the Second Amendment.
  • A list of links to self-defense training resources.
  • A list of links to mobile apps for instruction in dry fire, self-defense, survival, travel, personal leadership, and more.
  • A list of important judicial decisions regarding self-defense law.
  • A collection of every USA state’s constitution article that establishes the right of armed self-defense for its citizens.
  • The 4 basic rules of gun safety and links to basic gun safety videos.

As a motivational impetus, SemperVerus invites people to join the SemperVerus Brotherhood™ or SemperVerus Sisterhood™, where adherents are invited to pledge to stay true to common virtues as outlined on the website (semperverus.com/brotherhood).

SemperVerus is also the publisher of the pocket-sized booklet, The Case for Biblical Self-Defense (ISBN 978-0-692-08979-8; 26 pp.; $10; available by emailing staytrue@semperverus.com). For those who consider the Bible to be their authoritative guide for life and personal behavior, this booklet answers in the affirmative the question, “Is it biblical and in accordance with Christian faith to be ready to employ lethal force to protect your life from an imminent and wrongful life-threatening attack?”

Contact SemperVerus (staytrue@semperverus.com).


Invite SemperVerus to present its 5 life-changing success-generating components—prepare, aware, be, know, do—to your organization to inspire and motivate your members.

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Important Judicial Decisions Regarding Self-Defense Law

The following legal decisions concern the law of self-defense. Some of the rulings are final and others are not. They’re presented here to be read for their excellent judicial logic about the absolute right of armed self-defense as established by the framers of the US Constitution.

[ Read the SemperVerus article, USA State Constitutions Providing for Armed Self-Defense ]

US Court of Appeals for the 8th Circuit ruling: Worth v. Jacobson (July 16, 2024) by Circuit Judge Duane Benton (pdf).
This three-judge panel 27-page unanimous ruling says Minnesota’s ban on concealed carry by young adults is unconstitutional under the Second Amendment.

“[I]t has always been widely understood that the Second Amendment, like the First and Fourth Amendments, codified a pre-existing right, the natural right to resistance, self-preservation and defense, not merely a common law right.”

“It is undisputed that…ordinary, law-abiding, adult citizens are part of ‘the people’ whom the Second Amendment protects.”

“Those 18-to-20-years-old are among ‘the people’ for other constitutional rights such as the right to vote, freedom of speech, peaceable assembly, government petitions, and the right against unreasonable government searches and seizures. [T]here is no reason to adopt an inconsistent reading of ‘the people.’ An inconsistent reading subjugates the constitutional right to bear arms in public for self-defense [to]…a second-class right. The constitutional right to bear arms in public for self-defense is not a second-class right, subject to an entirely different body of rules than the other Bill of Rights guarantees.”

“The Founders [of the United States] considered age and knew how to set age requirements but placed no such restrictions on rights, including those protected by the Second Amendment. Ordinary, law-abiding 18-to-20-year-old Minnesotans are unambiguously members of the people.” *

Dry Fire and Self-Defense Apps

General Apps

[ Read the SemperVerus article, Prepper Survival, Travel, Leadership, Reader Apps ]

Dry Fire Apps

Shot Timer Apps


Invite SemperVerus to present its 5 life-changing success-generating components—prepare, aware, be, know, do—to your organization to inspire and motivate your members.

Join the SemperVerus Brotherhood™!