Self-Defense Includes First-Aid Defense: Turn to ProTrainings to Learn (A Review)
If you volunteer on a church security team, or if you want to acquire the skill for your own and your family’s well-being, you’ll want to learn as much as you can about first-aid and cardiopulmonary resuscitation (CPR).
[ Read the SemperVerus article, A Directory of Medical Kit Resources ]
Co-founded by classroom CPR instructor Roy Shaw, ProTrainings was started in 2003 to teach CPR training to healthcare professionals, as well as everyday citizens, using the convenience of a computer with video-based courses rather than only in a classroom. Today its Blended CPR program (use discount code CPR-SemperVerus) includes live video conference evaluations and a patented single-use home-shipped mannequin having a chest compression feedback mechanism (the lungs inflate, chest resistance is felt, audio feedback is given during compressions, and necessary head-tilt motions can be performed to demonstrate all essential CPR skills) for simulated CPR training to offer students in-home skills evaluations, making ProTrainings the most compliant (and convenient) CPR course available online.


Mental illnesses are common in the United States, affecting more than one in five US adults (57.8 million in 2021), according to the National Institute of Mental Health. Estimates suggest that only half of people with mental illnesses receive treatment. 
